"It's only when we understand our wounds and heal them that we transform our lives." You are the artist of your life. You are a healer of yourself.
Don Miguel Ruiz
What we offer
The healing mother
One on One Sessions
One on One Sessions
The healing mother coaching program is for mothers who want to end the wars with their teenage daughter and create a peaceful and deeply connected relationship. This 3 month program is customized for your specific needs and include weekly 2h long sessions, in between messaging support and lots of hand holding. I got you.
One on One Sessions
One on One Sessions
One on One Sessions
Together in person or online, we will explore your nervous system's story, the patterns of protection that once kept you safe but now keep you small and stuck. Through gentle psychosomatic practice we will expand your capacity to feel, heal and navigate your each new day with greater ease. You will be more connected, grounded and ready to create a life rooted in safety, not stress.
Reiki
One on One Sessions
Women's Circles
I use gentle touch of my hands through which the most powerful life force energy is channeled into your body to help you become energetically balanced — physically, emotionally, mentally and spiritually.
Women's Circles
Meditation Classes
Women's Circles
We invite women to come to our safe non-judgmental space to connect, share experiences, support each other and reset. We meditate, feel present and focus on being authentic. Bring your open heart, bring your wisdom, bring your joys or pains, we are here for it all.
Sound bath
Meditation Classes
Meditation Classes
Sound healing is a powerful therapy that combines different healing sounds, music, instruments and spoken word to promote deep relaxation, stress reduction and well being. It is a very soothing experience for your body. You will feel the reset on a cellular level.
Meditation Classes
Meditation Classes
Meditation Classes
We gently guide you through a deep meditation to ground yourself and reset, manifest or heal. Meditation is not about having a completely clear mind of all thoughts. Meditation doesn't have to be intimidating. It just has to be done. Our studio is a sacred safe space perfect for meditation.
Full moon and New Moon Gatherings
Full moon and New Moon Gatherings
Full moon and New Moon Gatherings
Gather with fellow women to reflect, release and recharge under the energy and magnetism of the moon. Guided meditation, visualization, journaling, intentional conversations... Step away from the noise of every day life and into this supportive community of women.
Retreats and Workshops
Full moon and New Moon Gatherings
Full moon and New Moon Gatherings
Join us on this healing journey to learn how to light up your soul, step into your power and learn how get connected with your inner women, man and child to live freely and healthy. Release emotion and listen to your intuition. Grounding. Meditation. Activation. Visualization. Each retreat will be themed. Stay tuned for events.